Boosting Athletic Performance


Adaptogens: Retraining the Way Your Body Responds to Stress


Research Shows Spending Time In Nature Makes You Happier


South Africa Initiates Herbal Medicine Regulation

The Herbal Drugs Research Unit at Tshwane University of Technology has announced plans to research, analyze, and document the healing properties of these indigenous plants. Professor Alvaro Viljoen, the Unit Director, said that South Africa is in a unique position to do this kind of research. “We have the plants,” Viljoen said, “and we have Read More


The Herbal Approach to Cold and Flu Season


Herbal Conservation Park in Chennai

The University Of Madras (UNOM) in Chennai has set forth a proposed plan to build a world-class herbal conservation park. This park is to be built at the site of a field research lab, belonging to the Centre for Advanced Studies in Botany (CAS-B). The purpose of the park is to preserve and cultivate rare Read More


Independent Film about Paul Strauss and the Equinox Farm


Managing the Aging Process with Herbs


Herbal Approach to Respiratory Health


Herbs for Winter Skin Health


Herbal Therapeutics for Restoring Digestive Balance


Curbing Sugar Cravings


Easing Anxiety with Nervines


Benefits Of Tinctures

Searching for a highly effective and incredibly simple means of administering herbal medicines? Tinctures are definitely the first place to look. Tinctures are often overlooked as a method of administering herbal medicines – most people are not as familiar with their use as they are with teas and capsules. But tinctures are actually one of Read More


The Importance of Taking a Good Multivitamin


De-Mystifying Detoxification