Anti-aging has become a hot topic in recent years in the world of herbal and nutritional supplements and alternative health. Over the past few decades, our insecurities surrounding the aging process, and quest for the secrets of eternal youth, has fueled a multi-billion dollar industry of face creams, body scrubs, wrinkle serums, and hair dyes. … Read More

Food is often the centerpiece of what brings us together, and it can be a challenge to maintain a healthy lifestyle—especially at social gatherings—when you are following a low-carb, anti-inflammatory, low sugar, or gluten-free diet, or are simply trying to eat in the healthiest possible way for your body. The great news is, there are … Read More