Anti-aging has become a hot topic in recent years in the world of herbal and nutritional supplements and alternative health. Over the past few decades, our insecurities surrounding the aging process, and quest for the secrets of eternal youth, has fueled a multi-billion dollar industry of face creams, body scrubs, wrinkle serums, and hair dyes. … Read More
One of the most common complaints practitioners see in herbal medicine is some form of digestive disorder, ranging from IBS, IBD, reflux, or simply “just not feeling quite right,” to unexplained weight gain, chronic skin conditions, or auto-immune disorders. All of these conditions have something in common: Imbalance within the digestive tract. Many of these … Read More
Food is often the centerpiece of what brings us together, and it can be a challenge to maintain a healthy lifestyle—especially at social gatherings—when you are following a low-carb, anti-inflammatory, low sugar, or gluten-free diet, or are simply trying to eat in the healthiest possible way for your body. The great news is, there are … Read More
Detoxification can be an incredibly healthful part of the human experience, but it can create a world of harm if not approached in the right way for each individual. Detoxification has gained popularity in recent years, becoming one of the most popular trends in the health and fitness industry. From daytime television shows to celebrity … Read More