The sports industry is one of the leading markets for supplements to enhance performance. Many of these supplements, however, can have detrimental side effects, and can actually compromise the integrity of an athletic performance rather than improve it. Some such supplements—like velveteen—are either synthetically produced or harvested in unethical ways, while others—such as human growth … Read More
Multi-Vitamins
The Importance of Taking a Good Multivitamin
We have heard it from the time we were children, from our parents, our doctors, friends, or loved ones: You should be taking a multivitamin. “It’s good for you!” “It will help you grow big and strong!” “You just need it.” Why? Even though most of us take a multi every day, just because it’s … Read More